23 February 2008

SONOMA FITNESS & YOGA RETREAT

Get your body ready for summer! Our Fitness & Yoga Retreat in gorgeous Sonoma Valley combines fitness, hiking, yoga and nutrition. The goal of the retreat is to help you kick start your way to a great body, a healthier lifestyle and a better you! With the farms and vineyards, rolling hills and stunning Northern California coastline as our setting, the retreat offers a wide variety of challenging outdoor venues to help push and shape your body. At the same time, this all-natural setting will re-energize, relax and inspire the body and mind.

The retreat will take place on a beautiful ranch in the heart of Sonoma Valley, one hour north of San Francisco. In addition to a challenging daily schedule of yoga classes, body sculpting and outdoor fitness such as hiking, the retreat offers a sophisticated nutritional program. All meals and snacks will feature fresh, whole, organic cuisine with an emphasis on local produce, herbs and natural flavors. Meals are prepared by a Le Cordon Bleu trained chef.

ITINERARY

Final Dates TBA Soon

Guests arrive at our ranch in Sonoma Valley, located just one hour north of San Francisco, in the late afternoon. If you are flying into San Francisco International or Santa Rosa airports, Maverick can arrange for your transportation directly to the ranch.

Each day, the program will include the following components:

Light breakfast
Morning yoga sessions
Mid-morning boost (mostly proteins)
Outdoor fitness activity, such as hiking or biking
Lunch
Nutrition workshop
Body sculpting class
Afternoon snack
Relaxation time
Dinner
Evening events and activities, such as dance class

The entire duration of the retreat will take place in Sonoma Valley.

ABOUT THE RANCH

Westerbeke Ranch is the site of our fitness retreat. The lush, tree-filled property features a swimming pool, organic garden, Spanish hacienda dining area, gourmet kitchen, yoga rooms, and meditation space. Guests are housed in small cottages dotting the property. The ambience is country casual, but with luxury bedding.

Yoga classes and most meals will take place on site at the ranch. Much of the fitness programming will take place offsite: for example, nearby hiking trails, biking through wine country as well as a visit to the beaches of Point Reyes National Park.

PRICING & WHAT'S INCLUDED

The cost for Sonoma Fitness & Yoga Retreat is:


$1,925 per person, double occupancy
+$450 per person, single occupancy
Meet/Depart: Sonoma Valley, California


Pricing above is for 2007. Final dates and pricing for 2008 will be online soon.


The fee includes the following:

Accommodations for the duration of the trip

Taxes and gratuities for accommodations

All internal airfare, if applicable, between the arrival city and departure city

All arrival and departure transfers, as specified on the Trip Itinerary & Planner

All transportation that is part of the group itinerary, including boats, private cars, charter buses and trains (if applicable)

All breakfasts, lunches, dinners, snacks, tastings and other culinary experiences as specified on the program's Trip Itinerary & Planner

All pre-planned group excursions, activities and events, including tickets, guides, classes, equipment, meals and transport

Comprehensive travel, medical and baggage insurance


For questions about rooming policies, travel planning, cancellations, terms and conditions, and more, please visit Frequently Asked Questions.

RESERVE TODAY

Availability:


There is currently availability for this adventure.

How to Reserve:

If you are ready to reserve your spot today, simply go to Reserve Now to complete the easy and secure online reservations process.

If you need to speak with a Maverick travel consultant, please contact us via phone (888-628-2386) or email info@maverickadventures.com.