25 April 2008

Yoga Travel Mat

Yoga mats are small carpets that are mostly used by the people for practicing yoga. Generally, people do Yoga by sitting, standing or lying down on a mat. Yoga mats must be so comfortable unless you can’t practice yoga positions in a relaxed manner. Good Yoga mats are needed to enhance the postures. Good yoga mats even improve the postures. Yoga mats are used to make an exclusive space for doing yoga and also gives you a comfortable resting place for your body.

The important features of good yoga mats are softness, durability, ability to stay firm without crumpling and strength. User can grip the mat floor effectively and no chance to slide across the floor on the mat while doing yoga. Yoga mats are simple to maintain and use for long period. Just you can wash mats once-in-a-while with a mild detergent or in a machine or by hand.

Nowadays Yoga mats are so popular in market that are available in different types and also provide various branches of yoga. Here are some of the main options.

The Cotton Mat is one of the best yoga mat option for doing yoga. While doing yoga you will feel cool and fresh as cotton can saturate high percentage of perspiration. You can easily practice yoga with this and can practice yoga for long time without discomfort.

A Sticky Mat is the ideal surface for yoga because it keeps your feet, hands and elbows from slipping. The friction helps you stretch entirely, without holding back to keep your hands and feet from sliding. This mat should not change the palace as you practice fast pace asanas and it is quite thin.

Travel Mats, if you want a portable yoga mat that can be easily transferred from one place to another place, then Travel mats may be the best option for you. These mats are so thin so you can easily fold it and you can set it inside the suitcase. But they can't give much relax while practicing yoga and if you choose this mats for long time use, these aren’t the best option.

Medication Mats, if anyone is likely to practice medication elements of yoga along with breathing control, then Medication mats are the best option for those people. This helps you in terms of relaxing and meditative mood, and consist of pillow that give you more comfort and helps in relaxing. And you can stand, sit or lying down on these mats.

While you are going to buy a yoga mat, you should take care of few things: First of all be sure that the size of mat must have proper length and breath according to you body. Secondary it should be easy for all types of position while sitting, lying and even in standing pose. Select mats made up of material known absorbent fabric which will easily soak your perspiration. Next point to be taken in consideration is to have proper balance mat should not be slippery. Many varieties of travel mats are available these are easy to carry as well as to maintain. You can purchase better mats for your requirement searching in the sites.